Music influences skin health
The effect of music on our well-being has been known since ancient times. From the Greek philosophy of Plato and Aristotle, who attributed great beneficial properties to it, to Apollo, the god of the medical arts and song, music and well-being have always been two closely related worlds.
During the conference “Music and medicine: from well-being to care”, held by the Bracco Foundation on April 19, 2023, ten researchers from all over Italy presented their scientific evidence on its therapeutic value.
A true form of therapy, music has a positive and significant impact on both mental and physical health, influencing mood, emotions, and everything related to human sensuality. The skin, being a powerful receptor in its own right, reacts to the stimuli coming from sound waves through a real process of cellular regeneration; when a wave hits the body, it vibrates and resonates with it.
The power of music on the skin
The holistic approach to the beauty & wellness world takes into account this mind-body connection to harness the power of music as a therapeutic and beneficial ally for the skin: creating a relaxing environment with slow-wave background music during skincare rituals can transform a simple treatment into a complete sensory experience, promoting greater internal and external well-being.
This happens because, when the mind and body are in a state of tranquility and relaxation, cortisol levels – the stress hormone – are significantly reduced; on the contrary, excessive stress causes inflammation, collagen degradation, and sebum production, all factors that contribute to skin aging. Thanks to music and its calming effects, the body is stimulated in the production of endorphins that release a feeling of general well-being: the skin is less stressed and able to better repair cellular damage, resulting in a more elastic, radiant, and youthful appearance.
Accompanying the skincare routine with specific sounds and frequencies therefore allows to enhance the effects of the products used, since vibrations promote better blood circulation and enhance the absorption of active ingredients. Especially during the evening care routine, the body and the skin itself are optimally prepared for sleep and the rest necessary to regenerate during the night, thanks to the induced natural feeling of relaxation.
